All workshops are led by a Licensed and Board-Certified Occupational Therapy Practitioner and sexuality educator.

Dates/Times: Mondays at 6:30 p.m., Tuesdays at 7 p.m. or Saturdays at 2 p.m.

All classes are one-on-one, unless a group has requested a session on a single topic. Class topics can be found below, and upon registration a member of the Lullaby Waters staff will reach out regarding the preferred class topic for your digital session:

Different Types of Relationships
– Explain different kinds of relationships
– Explore kinds of feelings and touch that are okay in each kind of relationship

Public and Private
– Review different types of relationships
– Define what is public and private
– Identify physical space, how we speak and different kinds of touch in public and private

Friendship
– Define what a friend is
– Examine why friendship is important
– Examine ways to make and keep friends
– Explore how we use body language to communicate

Communication
– Define different styles of communication using both words and body language
– Practice using assertive communication
– Discuss feelings that come with assertive communication

Decision Making
– Examine steps for making decisions
– Practice using steps to make decisions
– Describe feelings associated with making decisions

Moving from Friend to Partner/Sweetheart
– Describe what it feels like to be attracted to someone as more than a friend
– Explore ways to show you are interested in someone as more than a friend
– Practice ways to ask someone out

Internet, Social Media and Communication
– Explore positives and negatives of internet and social media
– Examine what are public and private things to post
– Examine ways to be safe online

Gender Identity and Expression
– Identify ways people express their gender
– Understand stereotypes about gender expression
– Understand differences between ways that people express their gender and gender identity

Many Roads to Relationships
– Examine many roads relationships can take
– Explore issues in becoming a couple
– Explore healthy vs unhealthy relationships

Being In a Relationship
– Explore some of the arguments that couples face
– Describe ways to talk about feelings and solve problems

Has Your Relationship Gone Bad?
– Identify behaviors in a relationship that may be abusive or that may lead to abuse
– Explore the cycle of violence in relationships
– Examine ways to end a relationship and deal with your feelings

Body Parts
– Describe sexual and reproductive body parts
– Explore body changes that happen during puberty
– Review menstruation and ejaculation
– Review names for body parts and how they work

Caring for Your Body
– Review names for body parts and how they work
– Explore ways to keep sexual parts healthy
– Discuss hygiene, body image and introduce sexual self-advocacy

Sexual Feelings, Attraction and Acts
– Explore choices and sexual feelings and pleasure
– Examine various sexual acts and their risks

Communicating About Sex
– Review the different styles of communication
– Explore communicating about sexuality and relationships

Decision Making About Sex
– Examine reasons why people decide to be sexual or not sexual
– Practice using decision-making steps with sexual decisions

Challenges or Things That Can Go Wrong
– Explore things that can go wrong when being sexual with another person
– Define consent

Do You Want to Have a Child?

Avoiding Pregnancy
– Review myths about pregnancy and birth control
– Examine various birth control methods

Getting a Sexually Transmitted Infection
– Describe different kinds of STIs and how to avoid them
– Discuss myths about STIs and testing